Podcast: How to Say Yes, Use Humor and Keep Perfection in Check
Ever have self-doubt and perfectionist tendencies keep you from saying yes? Yes to the big assignment, yes to the new, “stretch” job, or yes to the new client because you’ve convinced yourself they will say “no” before you even bother to make your pitch?
We essentially talk ourselves out of even trying because we are afraid we might fail. Does any of this sound familiar?
This week, we’re tackling the importance of overcoming self-doubt and fear of failure in order to say “yes” to those stretch goals and big opportunities, even when we may not (and frankly shouldn’t) have all the answers up front!
But, the story doesn’t end there. What happens when saying “yes” holds some complications that make it more challenging than we could ever have imagined? What then?
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* According to 129 studies and a British research group.
1- Diversity training doesn’t work. We’ve been going about DEI all wrong: https://heterodoxacademy.org/blog/diversity-training-doesnt-work-this-might/
2 - Humor is linked to reward processing: http://www.nature.com/neuro/journal/v4/n3/abs/nn0301_237.html
3 - Dopamine is linked to motivation and long-term memory: https://www.nature.com/articles/nrn1406
4 - According to 129 studies and a British research group